Reads
[1] Ways to help save our brains from the cognitive cliff
Iβve become much more aware of when I might be ruminating and how I respond to stress. I work hard at problem solving and βgetting over itβ. Iβve really cut back my alcohol intake β not that it was ever high. Iβm much more assiduous about my coronary risk factors like cholesterol and blood pressure. Leafy greens, berries and yoghurt are more prominent in my diet, and moderate to vigorous exercise is not an optional extra in my life. Oh β¦ and Iβve no intention of retiring. Retirement is bad for your brain.
[2] Removing algorithmic feed slop, by
I struggle to concentrateΒ all the timeΒ β brains, innit β but it looks like algorithmic feeds of content, such as Instagram, TikTok and Bluesky (For You feed) have been doing a lot more damage to that existing problem than I thought.
Comics
> Young reader <
> Get work done <
> Their problem <
> Come, child <